Now&Me - Therapy, Self-Care

Features Now&Me - Therapy, Self-Care

Indias #1 safest app to share emotions, top therapists, pscyhologists, life coaches at an affordable price.
Trusted by 5 lac+ Indians.
Overcome loneliness, anxiety, confusion, depression with the help of certified experts.What more can you do with the app?- Chat with experts & get instant advice- Find therapists who are experts in cognitive behavioral therapy, anxiety, relationship counselling.- Comment, engage & react on the community feed for FREE- Build connections with like-minded community members- Get free Daily positivity & reminders to your phone- Self-care tools to track your emotions and manage stressCONNECT WITH EXPERTS- Recharge your Now&Me wallet & start a chat with any Now&Me Expert of your choice- Text or send voice notes to ask as many questions as you want & gain insight into all matters of life and reduce stress- Now&Me expert are always online 24/7 & by your side- Get a 1-on-1 chat & receive personalised advice & supportTOPICS OUR EXPERTS CAN HELP YOU WITH- RELATIONSHIPS, MARRIAGE - Whether it’s romantic, platonic, or familial relationships you need advice with, Now&Me experts are capable - How can I find a good partner?
- How do I recover from a breakup?
- How to leave toxic friends?
- How to ask parents for privacy?- How to resolve conflict with my partner?- CAREER - If you need help in navigating your professional life, let our experts help you with questions such as - How do I develop my career further?
- How can I strike a work-life balance?
- How do I feel less stressed in life?- ACADEMICS - Being bogged down by academic stress isn’t pleasant for anyone, so reach out for help if you need it - How can I get better at studies?
- Which stream is best for me?
- How to deal with exam stress?
- SELF - The person you spend the most time with is yourself, which is why it is so important to work on yourself - How do I increase my confidence?
- Why is my self-esteem so low?
- What is my greater purpose?- EMOTIONAL INTELLIGENCE - With the help of our experts, you can develop emotional intelligence skills to help you regulate your own emotions & deal effectively with others - How do I manage my emotions?
- How to communicate clearly without arguing - What is a practical way to increase empathy?- MINDSET - If you want to change the way you view & interact with the world, let our experts help you - How do I stop others’ opinions from affecting me?
- Am I holding myself back?
- Why do I have limiting beliefs?
- How to stop procrastinating?
- How do I stop taking too much pressure and stress?- LOSS & GRIEF - Bereavement is a natural part of life, but that doesn’t mean you have to face it alone - How to accept the death of a loved one - Dealing with the sadness of losing someone - Finding the strength to move on without themJOIN THE COMMUNITY A FREE BONUS when you take an expert session – Find comfort, compassion, & comradery- Interesting conversations with supportive strangers who genuinely care - Meaningful community discussions about different topics such as self love, mental health, relationships, & more!- Comment, react, or simply lurk!
- Build personal connections of empathy with people like you - Help a stranger with our Now&Me message bot by your side!- Be your real authentic self & express your feelings in a judgement-free zone- Instantly switch to anonymous posting & vent freely!PRIORITISE SELF-CAREOur mission is to help you find solutions to your problems & become more self-aware & self-reliant.
On Now&Me you can:- Track your emotions- Receive personalised self-help recommendations- Use our introspection prompts to understand yourself better - Receive daily positivity & reminders that add a burst of motivation to your life- Get a new wallpaper every day designed by us with love!